Use of singing bowls
Vibrating the metals from which the singing bowls are made creates a range of different tones and overtones. The shape, color, thickness of the walls are variable in singing bowls. Singing bowls are still used for cooking, as religious offering bowls, but also as a musical instrument used for meditation and relaxation. Some sources state that Tibetan lamas used Tibetan singing bowls in secret rituals where they used the energy of sound to astral travel "out of the body" in an unknown way. There is also a link between Tibetan singing bowls and the Ayurvedic approach to health care, with Ayurveda considered an excellent and centuries-proven alternative medicine.
Tibetan singing bowls - Impact on human
We know that music, as an organized form of sound, can directly affect mood, brain waves, and the nervous system. Music also plays a key role in the religious rituals of many cultures. Appropriate music in music therapy is also used to support digestion, induce sleep or as support in the treatment of mental disorders. The vibrations of the singing bowls stimulate the body to recreate its own harmonic frequency and also help the brain more easily reach the alpha level, which always accompanies deep relaxation and the original calm state of the brain not overwhelmed by a large number of thoughts and distractions. Singing bowls of any size almost instantly clean and neutralize the atmosphere in the room from negative energy and emotional blockages. In addition, singing bowls have a double effect: the effect of sound and the physical vibrations themselves, which are used in Tibetan bowl sound massages around the world.
A common reaction of people to the sound of singing bowls is the inner feeling that this sound touches them deeply and cleanses their soul. Some people describe feelings of peace, a sense of stopping the passage of time, but also relief in painful parts of the body.
More detailed information on the use of singing bowls can be found in the following 3 sections:
